PERSONAL TRAINING
Online
In-Home
At FARM (UNC)
Are you ready to start your journey to better health? Lauren offers individual personal training packages. Together, we will come up with realistic fitness goals and after a thorough assessment, we will design a program just for you to reach those goals. Lauren will tailor each workout for you and be there every step of the way. Workouts are offered via ZOOM, at your own home where she will bring all necessary equipment OR at the UNC FARM fitness facility.
I look forward to working with you!